Feeling all at sea
When body and mind feel like they’ve been fractured, communication is key. Sexual appetites may have changed, or you might simply feel differently about your body. Talking about these issues with a medical professional, partner, or friend can feel awkward at first, but in the right conditions, it can help strengthen your sexual confidence.
If you’re with a partner, why not put some intimate time aside together? It doesn’t even need to be sexual. Set the mood with music or candles and take it in turns to listen and talk about dreams and memories and what they mean to you. After all, emotional intimacy is the foundation of sexual intimacy.
“Communication is key.”